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Grace Belgravia Medical and Wellbeing Clinic Landing Page

PRIORITISE

YOUR HEALTH

PREVENTATIVE MEDICINE AND AGEING WELL

STRESS, DEPRESSION AND ANXIETY

Mental health and wellbeing is increasingly prevalent in contemporary culture with acute stress, depression and anxiety frequently being diagnosed.

These disorders can affect how you feel emotionally, mentally and physically, as well as your behaviour. Pressure at work, managing family life and relationships and financial concerns can all have a negative impact on mental wellbeing, which may manifest in different ways. Insomnia, tension headaches, low energy and mood, sweating, irritability, cravings and digestive problems can all be symptoms. Anxiety can have similar effects on the body and some people may also experience panic attacks, obsessive compulsive behaviour and irrational thoughts.

GPs are able to prescribe a range of medication to help those diagnosed with anxiety or depression, or they may recommend therapy, which has proven success in healing and introducing new, positive ways of thinking. A good psychotherapist will offer personal, considered advice based on life situations and circumstances. Non-judgemental and honest, they will seek out the underlying causes to provide long-term solutions and support.

Practitioners & Pricing

  • ANA ISABEL
    Ana Isabel V2

    ANA ISABEL

    BA (HONS) DIP HYP HTI

    Ana Isabel is an Analytical/ Clinical Hypnotherapist. Hypnosis is a very relaxed state, similar to that of meditation. Being so relaxed makes it easier to access memories of events which have caused inner confusion or conflict.

    Work can then begin to change the feelings around those memories by bringing in new understanding. The results are life changing, and behaviour patterns change. Whether working with phobias, compulsions, depression or entrenched behaviour patterns, this is a very effective therapy.

    Learning how to be in a very relaxed state is beneficial to health, as it can bring down blood pressure and other stress related conditions. It can help in pain management, something very useful during pregnancy and in the preparation for labour. Ana has a wide experience in working with Pre-natal Hypnotherapy and loves this aspect of her work. She is committed to helping mothers and babies have a positive birth experience.

    TREATMENTS

    Initial Hypnotherapy 120mins

    Member £203, Non-Member £225

    Follow up Hypnotherapy 120mins

    Member £203, Non-Member £225

    Initial Astrology 90mins

    Member £153, Non-Member £170

    Follow up Astrology 90mins

    Member £153, Non-Member £170

    To book an appointment with Ana, please click here or contact medical reception on (0)20 7235 8900.

  • KARA MIA VERNON
    Kara Mia 3

    KARA MIA VERNON

    CNHC, GNC, ARCH

    Kara Mia is a qualified Naturopath and Nutritionist. As a leader in the field of detox and Colon Hydrotherapy, she understands the fundamental importance of gut health in maintaining a healthy lifestyle. Her treatment is not only an educational experience but a highly effective one.

    “Over the past 9 years I have performed thousands of colonics, and no two are ever alike. Each client is unique in what they bring to the treatment that day and how their body responds. As a Naturopath, I am passionate about helping others find their true vitality.”

    “People ask me why colonic irrigation is important, and I bring to their attention that the human body has not changed for well over 80,000 years. Essentially we were never designed to eat three meals a day.”

    “Kara Mia is who you want to talk to. She will instantly put you at ease, she is calm, friendly and incredibly knowledgeable. Kara Mia doesn’t just perform a standard colonic…”
    SLS Style.

    Kara Mia is continually studying the latest advances in nutrition and health by attending conferences, webinars and medical literature. Her additional training in science combined with her interest in spirituality provides a balanced approach.

    Learn more

    TREATMENTS

    Initial or follow up 60mins

    Member £99, Non-Member £110

    Colonic Hydrotherapy Initial or follow up 90mins

    Member £135, Non-Member £150

    Package of 6, 60mins

    £595

    Package of 6, 90mins

    £810

    Naturopathy, initial 90mins

    £250

    Follow up 60mins

    £150

    To book an appointment with Kara, please click here or contact medical reception on (0)20 7235 8900.

  • KASSANDRA DARILI

    KASSANDRA DARILI

    BSC, MSC, DIP PSYCH

    Kassandra is a University of London trained Psychologist with a BSc (Psychology) from Goldsmiths College, an MSc (Child Psychology and Development) from the Institute of Education and a Diploma (Cognitive Behavioural Psychotherapy) from UCL Medical School.

    Kassandra has been accredited since 2002 by the British Association of Behavioural and Cognitive Psychotherapists (BABCP). She has worked for a number of years at The Priory Hospital in Roehampton, treating a wide variety of mental health problems, using predominantly Cognitive Behavioural Therapy.

    Over her career she has gained unique knowledge of eating disorders, and to that end she has worked in Heatherwood Hospital, NHS Ascot in the Eating Disorder Unit as a CBT Therapist. She works passionately with eating disorders, including Bulimia, Anorexia and Binge Eating Disorder as well as Atypical Eating problems.
    Equally important is her work in treating Post Natal Depression; she has dedicated a lot of time and research to this during the past decade.

    In her practice she uses techniques such as Mindfulness, Acceptance and Commitment Therapy, Relational Framing Therapy (RFT) and Schema Therapy.

    TREATMENTS

    Initial 90mins

    Member £203, Non-Member £225

    Follow up 60mins

    Member £162, Non-Member £180

    To book an appointment with Kassandra, please click here or contact medical reception on (0)20 7235 8900.

  • LUCY BERESFORD
    Lucy Beresford

    LUCY BERESFORD

    UKCP, MA, BA (HONS)

    Lucy Beresford is a psychodynamic psychotherapist, working sensitively and without judgement with a range of clients, all grappling with some aspect of their life.

    This could be anxiety, body image issues, coping with fame or being in the public eye, depression, eating disorders, relationship issues, writer’s or artist’s block, or a more general query about life – is this all there is? Or, why am I not yet where I thought I’d be?

    Lucy tailors treatments to help clients make healthier choices and manifest the life they want. Her work is informed by a passion for story-telling and giving people the chance  (perhaps for the first time in their life) to feel heard. She hosts a weekly ‘Agony Aunt’ phone-show on LBC answering callers’ sex and relationship worries and is the author of 3 published novels and of the self-help book ‘Happy Relationships: at home, work and play’.

    TREATMENTS

    Initial 50mins

    Member £175, Non-Member £205

    Follow up 50mins

    Member £175, Non-Member £205

    To book an appointment with Lucy, please click here or contact medical reception on (0)20 7235 8900.

  • PADMA CORAM
    Padma Coram Headshot

    PADMA CORAM

    Meditation & Mindfulness Specialist (Lifestyle & Wellness)

    Do you want life questions answered; to feel joyful, emotionally light, mentally strong or purposeful?

    Indian born Padma’s passion for wellness has been ingrained since birth. She empowers and transforms people to become their best selves by aligning and connecting mind, body and soul.

    She has travelled internationally, refining an array of mindfulness and meditation methods and techniques (in the physical, emotional, mental and spiritual realms) to address modern issues and create life changing results.

    Padma has learnt from monks in the Himalayas and highly respected doctors in the USA, including Dr. Deepak Chopra and Mother Theresa.

    She hosts individual sessions, talks, inspirational and impactful workshops on inner peace, personal power, releasing pain and hurt, overcoming stress and fear, and manifesting a full, rich life, to name a few.

    “Padma is a great combination of the East and West. She is authentic and proactive and makes working together friendly and effortless. I recommend Padma. She is a Champion.” Dr. Deepak Chopra

    TREATMENTS

    Initial 90mins

    Member £270, Non-Member £300

    Follow up 60mins

    Member £180, Non-Member £200

    Additional Add-On Time 30mins

    Member £75, Non-Member £100

    Padma is able to do home visits for Grace Belgravia Members and Skype Consultations

    To book an appointment with Padma, please click here or contact medical reception on (0)20 7235 8900.