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020 7235 8900

Grace Member Area

Log in to access exclusive member rewards, treatments of the month, access your member statements and more

Not a member?

Arrange a complimentary tour and join us in the Club for a juice and discover how Grace can enhance your wellbeing.

BOOK A TOUR
Grace Belgravia Medical and Wellbeing Clinic Landing Page

PRIORITISE

YOUR HEALTH

PREVENTATIVE MEDICINE AND AGEING WELL

MINDFULNESS AND MEDITATION

For those looking to focus the mind and promote positive thoughts and attitude, both meditation and mindfulness can be effective practices. Often tension, stress, anxiety and depression can be alleviated by adopting a regular meditation or mindfulness practice.

In today’s fast paced, digitally connected society it can be difficult to find the time to quiet the mind and enter a peaceful, present state of awareness. Meditation has been practiced in Eastern culture for thousands of years and is a state of thoughtless awareness which can effectively alleviate tension, stress and anxiety and improve a sense of wellbeing.

There are a range of meditation and mindfulness techniques and styles and individuals respond better to some types than others. Initially it can be useful to seek expert guidance. You will share what you hope to achieve and together, work towards an energised, positive and uplifted version of yourself.

Practitioners & Pricing

  • PADMA CORAM
    Padma Coram Headshot

    PADMA CORAM

    Meditation & Mindfulness Specialist (Lifestyle & Wellness)

    Do you want life questions answered; to feel joyful, emotionally light, mentally strong or purposeful?

    Indian born Padma’s passion for wellness has been ingrained since birth. She empowers and transforms people to become their best selves by aligning and connecting mind, body and soul.

    She has travelled internationally, refining an array of mindfulness and meditation methods and techniques (in the physical, emotional, mental and spiritual realms) to address modern issues and create life changing results.

    Padma has learnt from monks in the Himalayas and highly respected doctors in the USA, including Dr. Deepak Chopra and Mother Theresa.

    She hosts individual sessions, talks, inspirational and impactful workshops on inner peace, personal power, releasing pain and hurt, overcoming stress and fear, and manifesting a full, rich life, to name a few.

    “Padma is a great combination of the East and West. She is authentic and proactive and makes working together friendly and effortless. I recommend Padma. She is a Champion.” Dr. Deepak Chopra

    TREATMENTS

    Initial 90mins

    Member £270, Non-Member £300

    Follow up 60mins

    Member £180, Non-Member £200

    Additional Add-On Time 30mins

    Member £75, Non-Member £100

    Padma is able to do home visits for Grace Belgravia Members and Skype Consultations

    To book an appointment with Padma, please click here or contact medical reception on (0)20 7235 8900.