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020 7235 8900

Grace Member Area

Log in to access exclusive member rewards, treatments of the month, access your member statements and more

Not a member?

Arrange a complimentary tour and join us in the Club for a juice and discover how Grace can enhance your wellbeing.

BOOK A TOUR
Grace Belgravia Medical and Wellbeing Clinic Landing Page

PRIORITISE

YOUR HEALTH

PREVENTATIVE MEDICINE AND AGEING WELL

AYURVEDIC MEDICINE

Ayurveda was the first truly holistic medicine system and its purpose is to heal and maintain quality of life. Ayurvedic medicine could be described as the art of living well through the deep understanding of each person’s unique mind, body and spiritual constitution.

Where most medical systems tend to suppress symptoms, Ayurveda recognises the importance of the individual’s response to various contributory factors to health and wellbeing, treating the whole being, by eliminating causative factors.

The five elements of ether, air, fire, water and earth, present in everything and everyone, are grouped in Ayurveda into three functional principles, or doshas – vata, pitta and kapha. We all have a unique combination of the ‘qualities’ which need to be kept in balance. Ayurveda sees disease as the result of allowing our natural equilibrium to become imbalanced, and teaches us the importance of taking responsibility for our own health.

Practitioners & Pricing

  • SONJA SHAH-WILLIAMS
    Sonja Shah Williams

    SONJA SHAH-WILLIAMS

    BSC (HONS) APA ASSOC.

    An experienced ayurvedic practitioner, Sonja conducts detailed consultations and diagnostic tests to establish her clients’ constitution type and decide where any imbalance lies. She then creates individually tailored programmes of nutrition and lifestyle adjustments.

    Sonja places great emphasis on health of the mind, and helps people to learn how to reduce and manage stress, so that they can make sensible nutrition and lifestyle choices. Here at Grace Belgravia, she specialises in stress reduction, digestive imbalances and strengthening the immune system.

    Sonja’s signature deep face massage is prescribed as part of a stress reduction and management programme. It works on marma (energy) points and is suited to those experiencing anxiety and insomnia. Wonderful natural products such as saffron oil, liquorice, sandalwood, and rosewater rejuvenate and nourish tired and stressed facial nerves and muscles. The massage also acts as a natural facelift!

    TREATMENTS

    Initial 90mins

    Member £252, Non-Member £280

    Follow up 60mins

    Member £135, Non-Member £150

    Deep Ayurvedic Face Massage 50 mins

    Member £90, Non-Member £90

    To book an appointment with Sonja, please click here or contact medical reception on (0)20 7235 8900.